Let's say you make a Conscious decision to lose weight. You start your weight loss program or diet. However, because your Subconscious blueprint is not in agreement with your Conscious decision to lose weight, it sets up RESISTANCE. Whenever you have RESISTANCE or a counter-intention between you Conscious and Subconscious mind, your Subconscious will resist your Conscious mind's instructions. In this case, to lose weight. The ONLY way to get your Subconscious Mind to agree to release the weight permanently is you MUST bypass the Critical Factor of your Conscious Mind (it cannot be done through "willpower"). This program, by Dr. Robert Anthony (author of the excellent "Secrets of Deliberate Creation"), shows you how to Turn Off your fat switch and achieve your Ideal Weight. Get yourself a copy of the Zero Resistance Weight Release, and do the things recommended, and you'll have the healthy body weight you want.
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